Choose a time
Pick a free weekend phone appointment that feels manageable.
Free weekend support
You are not alone.
Talk with Dr. Lisa in a private phone consultation. A calm first step toward feeling heard, supported and clearer about what comes next.
Saturdays & Sundays from 11 AMPhone consultations
How it works
Support that meets you where you are.
No pressure and no judgement. We begin with a conversation, then help coordinate the right next step when more support is appropriate.
Talk with Dr. Lisa
Share what is happening in a respectful, confidential space.
Plan the next step
Receive a wellbeing plan, follow-up, or specialist referral when appropriate.
A clear path, guided by people.
Dr. Lisa provides first-line support
A psychiatrist joins when specialist care is appropriate
A medical facility is involved when higher-level care is needed
Private by design.
Your details are used only to coordinate care. Clinical notes are kept separate and are not shown in messages or shared as part of routine scheduling.
Read stories of hopeNeed urgent help?
If you or someone else is in immediate danger or needs acute medical help, contact your local emergency or clinical service now.